Ready to take your fitness journey to the next level? FITWORKS members have access to personal trainers who will work one-on-one with you to develop a personalized workout plan. Whether you're looking to slim down or bulk up, you'll find expert personal trainers at our Parma, OH location who are eager to help you reach your goals. Make the most of your membership and book a session with a trainer today!
FITWORKS, do what works!
We invite our current FITWORKS members to try out our personal training in Parma, OH. See how a personal trainer can benefit you, and enjoy your first session free! Parma personal trainers are waiting to work with you and show you all of the benefits that come with our fitness center in Parma. Our fitness programs are proven to show that the benefits outweigh the cost. Invest in yourself and your health because you're worth it!
Book a personal trainerOur team of professional personal trainers has the expertise and certifications to give their clients the very best results. Each instructor has a specialty and unique fitness background, so there is a personal trainer in Parma that will help you find success. Workout in a fun and encouraging environment. Schedule a session with a personal trainer today!
Our Parma personal training programs help you achieve your goals by focusing on motivation, instruction and education for the results you desire.
In your first session with your personal trainer you will set attainable, results-driven goals. In order to reach your goals, you will schedule a realistic routine and create a plan to combine cardio and strength training workouts.
You will begin working out with your personal trainer and learn how to use equipment, proper exercise techniques, and avoid common exercise mistakes. Trainers will walk you through several types of workouts to help you reach your goals. You will also learn the techniques necessary to prevent injury and maintain lean muscle mass.
By working out with our trainers in Parma, Ohio, you are on your way to seeing results! We are looking forward to being a part of your health journey and helping you reach your goals.
Personal trainers can offer several popular services such as weight loss, endurance, and strength training, but the benefits go beyond your physical fitness. Parma personal trainers can guide you if you feel lost in the gym or don't know where to start. Trainers can guide you through workouts, show you how to use equipment, and even help with nutrition. If you're looking for a great motivator to give you pointers throughout your fitness journey, then there is a personal trainer in Parma for you. In fitness, consistency is key. When planning out your fitness plan, trainers will recommend a defined schedule that includes 1 or 2 sessions every week. Early on, an established fitness routine is crucial to your success. As you get into shape and gain confidence in the gym, instructors can modify your plan to give you a constant challenge. Working with a personal trainer can give you the guidance and training you need to succeed, regardless of your goal. Get in shape, trim fat, gain muscle, and improve nutrition, all while maintaining focus, staying safe, and being efficient. Don't wait! Get trained by a professional today!
I chose to do personal Training to gain that extra motivation to remain consistent. I also wanted to expand my knowledge on general health. What I love the most about personal training at Fitworks is that “It’s personal!” The trainer doesn’t just train you only when they see you. They make themselves available 24/7. They tell you not only what to do, but how to do it and why. They push you in ways that help you believe in yourself to grow. I’ve been training with Mike for a few months now. I’ve already achieved my short-term goal. I am now in the process of setting new goals for myself and now more than ever I am confident in what comes next.
I recently came home from a year long deployment. While deployed, I started focusing on my fitness journey. I had one friend while I was deployed who took the time to work out with me and push me to do things I had never done before. My physical fitness is important to me for my overall health but also because the Army has changed their physical fitness test to make it more focused on functional fitness. When I came home I decided to join a gym because I knew I would push myself harder than I would at home. However, I quickly realized that I needed that 1-on-1 training so I signed up for personal training. After my first two sessions with Trish, I knew it was a great fit. She got to know me and my goals and came up with a program that would push me and challenge me but will ultimately help me surpass what I have ever thought could be possible. She has given me resources and information that I can use on my own. I can’t wait to see where this journey goes. Thank you Fitworks!
My name is Becky and I’m a mom of 4 boys. I started working out with Seth about a year ago. I decided to start working out with a trainer after losing over 50 lbs. I hit a point in my fitness journey where I stopped seeing progress. Seth pushes me harder than I would push myself. He takes me out of my comfort zone and pushes me to my limits, and makes sure that I’m doing the exercises properly. I love working out with Seth and have seen a lot of changes in my body. I feel so much stronger and confident working out now. I love my trainer and my Fitworks family.
